Posts Tagged With: confidence

Hypnosis to Rev Your Metabolism!

Hypnosis to Rev Your Metabolism

www.doctoroz.com

In my own hypnosis practice, I work with a lot of people to help them loose weight and maintain a healthy lifestyle.  In particular, I specialize in helping people who need to loose weight for major medical reasons, such as those who have diabetes type 2 or who have had bariatric weight loss surgery.

British hypnotist Paul McKenna has been a guest on the Dr. Oz Show a couple times now, talking about how hypnosis can be used to boost your metabolism, control cravings, and keep the weight off.  If you have not already seen these episodes, you can find them on the Dr. Oz Show website.

To Watch the Videos, follow these links:

http://www.doctoroz.com/episode/hypnosis-weight-loss

http://www.doctoroz.com/videos/hypnosis-rev-your-metabolism

Categories: Addiction Recovery, Hypnosis, Medical Hypnotism, Weight Loss, Women's Health | Tags: , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Smokers Who Successfully Quit Are Happier!

Smokers Who Quit Are Happier, Study Finds

health.usnews.com

“Smokers might believe that quitting will decrease life satisfaction or quality of life — because they believe it disrupts routines, interferes with relationships, leads to a loss of smoking-related pleasure, or because cessation deprives them of a coping strategy,” says researcher Megan Piper, an assistant professor of medicine at the University of Wisconsin School of Medicine and its Center for Tobacco Research and Intervention.

But contrary to their concerns, the study found that those who did successfully quit experienced greater satisfaction with the quality of their life, both in regards to health as well as their emotions, both one year and three years after cessation, compared with those who continued to smoke.

The study was published online by the Society of Behavioral Medicine in the December 2011 issue of the Annals of Behavioral Medicine.

To Read More, follow this link:

http://health.usnews.com/health-news/family-health/brain-and-behavior/articles/2011/12/16/life-after-cigarettes-is-happier-study

Categories: Addiction Recovery, Bad Habits, Fears/Phobias & Anxiety, Hypnosis, Smoking Cessation, Stress Relief | Tags: , , , , , , , , , , , , , , , , | Leave a comment

Why Do You Continue to Eat Something that Really Doesn’t Taste Good?

Habit Makes Bad Food Too Easy to Swallow

www.sciencedaily.com

So this was an interesting article I came across on how “habit” can make us eat something that in actually doesn’t really taste good at all.  USC researchers conducted a study at a movie theater where they gave each of the movie goers a bucket of week-old stale popcorn.  Those folks who rarely ate popcorn at the theater did not eat very much of it.  But those who had an established habit of eating popcorn at the movies were found to eat just as much of this old stale popcorn as they usually did with good fresh popcorn.  It didn’t matter to them if it tasted good or not!

David Neal, a psychology professor at the University of Southern California, says: “When we’ve repeatedly eaten a particular food in a particular environment, our brain comes to associate the food with that environment and make us keep eating as long as those environmental cues are present.”

To Read More, follow this link:

http://www.sciencedaily.com/releases/2011/09/110901135108.htm

Categories: Bad Habits, Hypnosis, Smoking Cessation, Stress Relief, Weight Loss | Tags: , , , , , , , , , , , | 2 Comments

Croatian Minister of Agriculture Quits Smoking with Hypnosis

Minister of Agriculture undergoes hypnosis to quit smoking

http://www.croatiantimes.com

Croatian Minister of Agriculture Petar Cobankovic did not have a particular desire to quit smoking, but when problems with his knees and back took him to see a friend who is a hypnotist, he also became a non-smoker as well.  After 30 years as a smoker, he has since been smoke-free for many months…

To Read More, follow this link:

http://www.croatiantimes.com/news/General_News/2011-07-20/20690/Minister_of_Agriculture_undergoes_hypnosis_to_quit_smoking

Categories: Hypnosis, Smoking Cessation | Tags: , , , , , , | Leave a comment

Improve Your Mental Game with Hypnosis!

Hypnosis Now More Mainstream

http://www.lvrj.com

Improve your sports game or your productivity at work – Hypnosis can strip away the mental clutter in order to stay focused on your goals.

To Read More, follow this link:

http://www.lvrj.com/health/hypnosis-now-more-mainstreamcorrection-123800149.html?ref=149

Categories: Athletic Performance, Hypnosis, Medical Hypnotism, Pain Management | Tags: , , , , , | Leave a comment

Country Singer Adam Harvey Overcame Stage Fright with Hypnosis

Harvey and Cole are ready for a Rematch

http://blacktown-advocate.whereilive.com.au/

“Few people know that [Adam Harvey] a highly regarded, multi-award winning country singer once underwent hypnotherapy to cure a dibilitating fear of the stage… He is now just four weeks away from releasing the single Falling Into Place from his tenth studio album… Asked if he preferred touring or recording, Harvey said his greatest fear turned out to be his greatest love. ‘I feel so completely at home on stage and touring. It’s the most amazing experience.'”

To Read More, follow this link:

http://blacktown-advocate.whereilive.com.au/lifestyle/story/harvey-and-cole-are-ready-for-a-rematch/

Categories: Fears/Phobias & Anxiety, Hypnosis, Stress Relief | Tags: , , , , , , , , | 1 Comment

Do You Avoid Exercising Due to a Fear of Sweating?

Do you avoid exercising due to a fear of sweating? This woman in England did – until she used hypnosis to overcome her phobia. The phobia of excessive sweating, called hypothermosis, made her afraid of working out. Once she conquered her fear with the help of hypnosis, she began exercising and lost a bunch of weight, dropping from size 18 to size 12 pant size in a year!

Bank worker overcomes bizarre phobia of SWEAT to lose eight-stone

http://www.dailymail.co.uk

“In early 2010 Tracey Stone overcame her ‘nemesis’ thanks to a course of hypnotherapy. At her biggest, she was a size 24, but she has now dropped from a size 18 to a size 12. She said: ‘I’ve had a fear of excessive sweating since I was at school. It got to the point where I was literally not walking anyway through fear of breaking sweat. I freaked out at the thought of going to the gym. But now I feel happier and healthier after finally overcoming the nemesis that had haunted me for so long.'”

To Read More, follow this link:

http://www.dailymail.co.uk/health/article-2003368/Bank-worker-overcomes-bizarre-phobia-SWEAT-lose-stone.html?ITO=1490

Categories: Fears/Phobias & Anxiety, Hypnosis, Weight Loss | Tags: , , , , , , , , , , , , , | Leave a comment

Study Suggests Similarities in Physical Pain and Emotional Pain

Pain, Social Rejection Have Similar Effect on Brain

http://www.webmd.com

“Rejection really does hurt. Researchers found that physical pain and intense emotional pain, such as feelings of rejection after a bad breakup of a relationship, activate the same “pain” processing pathways in the brain.”

To Read More, follow this link:

http://www.webmd.com/sex-relationships/news/20110328/pain-social-rejection-have-similar-effect-on-brain

Categories: Fears/Phobias & Anxiety, General, Hypnosis, Medical Hypnotism, Pain Management, Stress Relief | Tags: , , , , , , , | Leave a comment

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