Hypnosis to Rev Your Metabolism!

Hypnosis to Rev Your Metabolism

www.doctoroz.com

In my own hypnosis practice, I work with a lot of people to help them loose weight and maintain a healthy lifestyle.  In particular, I specialize in helping people who need to loose weight for major medical reasons, such as those who have diabetes type 2 or who have had bariatric weight loss surgery.

British hypnotist Paul McKenna has been a guest on the Dr. Oz Show a couple times now, talking about how hypnosis can be used to boost your metabolism, control cravings, and keep the weight off.  If you have not already seen these episodes, you can find them on the Dr. Oz Show website.

To Watch the Videos, follow these links:

http://www.doctoroz.com/episode/hypnosis-weight-loss

http://www.doctoroz.com/videos/hypnosis-rev-your-metabolism

ABC News: Medical Hypnosis for Pain Management

YouTube Video: Medical Hypnosis

www.youtube.com

On YouTube: An interesting segment that appeared on ABC News about Medical Hypnosis for pain management.  Recent study shows benefits of Medical Hypnosis include: less pain, shorter stay in hospital, reduced recovery time, and it saves money.  Specifically in this news report, they are talking about minimizing pain after breast cancer surgery using hypnosis.

To Watch this Video, please follow this link:

http://www.youtube.com/watch?v=bZBFtgxlAgA&feature=youtu.be

HypnoBirthing for an Easier Childbirth

HypnoBirthing takes the hard-labour out of Childbirth

www.thebirthingsite.com

Here is an excellent article about HypnoBirthing written by a fellow practitioner over in the UK.  Please have a read!

Jacqueline Grimsley writes: “MENTION labour and delivery to an expectant mum and the chances are her heart will begin to race at the thought of what’s to come. But HypnoBirthing helps mums-to-be overcome their fear and tension with a different way of birthing … HypnoBirthing enables mums to eliminate the ‘fear-tension-pain’ syndrome, resulting in a comfortable, relaxed birthing experience whilst being in complete control.”

To Read More, follow this link:

http://www.thebirthingsite.com/birthing-assistance/item/441-hypnobirthing-takes-the-hard-labour-out-ofchildbirth.html

Natural Childbirth – Calm and Relaxed with Hypnosis!

HypnoBirthing: Instinctive Birthing through Relaxation

http://www.midwiferytoday.com

For most women who have given birth, the thought that natural childbirth could be calm, relaxed and even pain-free seems to be a completely ridiculous idea.  It was far from their experience, and they opted for pain meds in order to get through it.  But most of these women were unaware of the power of their mind, and how hypnosis can in fact help expecting mothers achieve “the impossible” — a calm, comfortable, joyful birth experience.  Yes, it is possible!  I have been teaching HypnoBirthing classes for the past few years now both privately as well as at Emerson Hospital, and many of my mothers have experienced wonderful natural births.  The following article was written by one of my HypnoBirthing colleagues, and is very informative.  Please take a moment to have a read…

To Read More, follow this link:

http://www.midwiferytoday.com/articles/hypnobirthing.asp

HypnoBirthing® Classes at Emerson Hospital in Concord, MA

If you are expecting a baby (or know someone who is), please consider signing up for this class! I am the HypnoBirthing® instructor at Emerson Hospital and will be teaching the next set of classes starting on February 10th, 2013.  Please call either myself (508-246-2721) or Emerson Hospital’s Childbirth Education (978-287-3268) for more information.

HypnoBirthing® Classes Now Offered Again at Emerson Hospital’s Tender Beginnings. HypnoBirthing® is a unique program that will support a natural childbirth experience using hypnosis. You will learn simple breathing, relaxation and guided imagery techniques to help you release tension and fears, and increase comfort throughout your pregnancy and birth. This is a five week class.

Location: Emerson Hospital in Concord, MA
Dates: 5 Week class starting Sunday, February 10th, 6:00 – 8:30 pm
Tuition: $200/couple.

To register or to learn more, please call 978-287-3268.

http://emersonhosp.org/HealthResources/Birthing-Center-Classes.aspx

Loose Weight with Hypnosis Virtual Bypass Surgery

In 2011, I became a Certified Bariatric Surgery Support Consulting Hypnotist at the the National Guild of Hypnotists annual convention. If the following article interests you and you’d like to have the same experience, please give me a call!  The program I am trained in is not only for virtual weight loss surgery, but it was specifically designed for working with anyone who has actually had bariatric surgery (bypass, banding, sleeve) and has continued to struggle with their weight.  Altering your anatomy is not usually sufficient for permanent weight loss — your must also alter your mindset as well.  Hypnosis is Bariatric Surgery for the Mind!

Local woman drops 42 pounds after hypno-bypass

http://www.abc2news.com

Using virtual gastric band hypnosis, a Maryland woman looses 42 pounds (and counting). Sondra Lambert knows that it was hypnosis that created the mind-body connection helping her shed so many pounds. She says, “It’s not been hard. There’s not been a hard day. All along the way it has been simple because I’m not fighting it.”

To Read More, follow this link:

http://www.abc2news.com/dpp/news/health/local-woman-drops-42-pounds-after-hypno-bypass

Hypnosis Helps Alleviate Menopausal Hot Flashes

Anti-stress therapy can help deal with some menopause symptoms

http://www.washingtonpost.com

In one study of women who had moderate to severe hot flashes and night sweats, those who participated in mindfulness-based stress-reduction classes over 9 weeks were 15 percent less bothered by their hot flashes. About 3 months later, mindfulness practitioners were 22 percent less bothered by hot flashes. The mindfulness group also reported less stress, better sleep and overall improvement in their quality of life.

To Read More, follow this link:

http://www.washingtonpost.com/national/health/anti-stress-therapy-can-help-deal-with-some-menopause-symptoms/2011/06/01/AG4qXZKH_story.html